SPA: how to dress for the wellness center

If you have decided to treat yourself to a relaxing holiday including emotional showers , saunas and massages and do not know what to bring with you, do not worry. Your luggage must have the same characteristics of your holiday, light and comfortable. Open the bag and follow our advice.

Swimsuit
In your bag (not too big in order to avoid closing the locker cupboard), you can not miss the swimsuit . It is the basic garment to wear for your stay in the SPA . It should be practical and comfortable, so we recommend the briefs for men and two pieces for women. Furthermore, in order not to undergo any cooling caused by temperature changes during the journey, it is necessary to prevent the sweat produced during the saunaor the dampness of pools stagnating on the skin. Conditions that could be favored by wearing a women's one-piece swimsuit or men's shorts. Bring a spare costume in case you will be pampered by treatments that could get dirty, such as mud or a massage with essential oils .

Bathrobe and towel
Although often the modern facilities provide everything you need (we suggest you inquire at the spa that will host you) the bathrobe will allow you to move comfortably within the wellness path . A small and microfiber bathrobe is ideal because it dries better and is not cumbersome. To avoid getting too wet, you can use a towel to dry your legs and hair, so you can use the bathrobe just to move. For reasons of hygiene, the towel will be useful to put under the body during the Finnish sauna , or to dry the sweat in the sauna or in the Turkish bath .

Slippers and headphones
The slippers are essential to avoid direct contact with the floor, reducing the risk of fungi and bacteria or slipping. The headphones may be required to access the pool.

Weekend in SPA
If you have decided to spend the whole weekend at the spa , you could bring a suit and sneakers clean to use the gym that many facilities make available to its customers. Finally, add some clothes for the evening. They will be light or less depending on the season in which you will stay in the SPA and end the evening with a delicious dinner.

Now close the bag and relax .

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